Run 5K In 5 Weeks eBook & Worksheet


If you have ever thought about running a 5k, even if you have never done any running before, you must have looked at it in some depth. While running a 5k race doesn’t compare to the gruelling and often unforgiving marathon distance, it’s still fairly tough and requires a high level of personal fitness.

When you have accomplished your goal, you will feel very proud of yourself for all that you have accomplished and how far you have come. You will have a great deal of respect for yourself, for not just having dreamt about something, but also actually achieving it.




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